A Rustic 6-Day Sun + Soul Retreat
in Quaint Levanto, Italy
Le Lagore
Farmhouse+ Glamping
Ligurian nature hides an ancient home: a small oasis at the gates of the Cinque Terre; immersed in the Mediterranean scrub and overlooking the Gulf of Levanto—the Le Lagore farm awaits you.
The ancient farmhouse is surrounded by olive trees, eucalyptus and is welcoming and spacious, surrounded by a vast garden, so you can relax in total comfort.
Glamping is equipped with all the comforts necessary to enjoy a luxurious holiday in contact with nature. Each tent offers a private room with a welcoming interior design in line with the surrounding nature, from which to admire the breathtaking view of the sea.
Levanto is a quaint small town in Liguria, the region of Genoa, Portofino and the famous Cinque Terre.
Located on the coast, Levanto has a beautiful town center, a pretty beach and excellent train system that makes it the perfect getaway town to visit Cinque Terre and beyond.
A Sun + Soul Retreat
May 28- June 4th 2025
Join us for a rustic 7-Night Sun + Soul retreat in a unique ancient farmhouse nestled in olive groves of the Italian countryside.
Imagine peaceful mornings, awakening to birdsong in the countryside, sipping freshly-brewed coffee as you gaze out at the lush rolling vineyards, glistening sea, and olive groves.
Walk the ten minute journey to town, marveling at the ancient history, or jumping on a quick-train ride to one of the infamous Cinque Terre towns.
Spend a day relaxing in a hammock on the farm snuggled with a good read. Unwind with a yin + sound bowl class on the terrace.
Start your mornings with a run through the farm or stroll to the pool for a strength training class overlooking the sea that leaves you feeling empowered.
Spend the afternoons strolling to Levanto town for a lunch or afternoon surf. Move slow.
Cycle down the famous Bonassola bike path along the coast of Levanto, marvel at the sunset by boat gazing at the lovely towns of Cinque Terre, take a pesto making class at the world-famous Nessun Dorma.
Nourish your body with organic local breakfasts sourced from the gardens right our your door and delicious family-style dinners inspired by local flavors.
Nourish your Spirit with movement, a sacred ceremony, sound healing, yoga and the embrace of nature and small-village life around you.
We took care of the planning, organizing, and nitty-gritty details, so you don’t have too!
Come home with a sunburn, smile, pebbles in your shoes, and a little bit more you.
Ceremony, Sound Healing, Strength Training, Nutrition, Yoga, or Being Spiritual—are all words that can be triggering. They can invoke feelings of restriction, of “not-enoughness,” of insecurity, of a distorted self-image, of the need to act a certain way that brings us outside ourselves.
We think that’s bullsh*t.
Eating food should be nourishing, fuel our bodies needs at the time. Strength training should be about feeling strong + becoming empowered, not looking a certain way. Yoga is about settling back into the core of who we really are—our divine essence. Ceremony should make us feel connected to the Earth, the spirits, our divine light.
There is a “come as you are” mentality among fellow travelers. Whoever you show up as is simply accepted, no fanfare.
You can dress however, cuss, hike without grace, eat meat, be inflexible, not have a “6-pack” and still be a gloriously divine person worthy of having all the love + joy in this world.
Reconnect to that inner you; spend a week nurturing you. Be playful, be silly, but most of all BE YOURSELF.
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What's Included
~ 7 Nights Accommodation in a Private Room + Bathroom
~ A Private Pool, Cold Plunge, Balcony, Kitchen
~ 4 Strength Training Classes led by Sarah
~ 2 Gentle Yoga + Sound Healings led by EJ
~ 2 Somatic Breathwork Ceremonies led by EJ
~ 2 Women’s Circles led by EJ
~ 1 Cycling Cruise on the Maremonti cycle path connecting Levanto with Bonassola. A chance to stop a pebble beach for a sea swim!
~ 1 Day Trip to Riomaggiore
~ 1 Sunset Boat Excursion
~ 1 Hiking Adventure: marvel at the Cinque Terre views on the infamous hike from Manarola to Corniglia, breathe in the history and traditions that have made these villages worldwide known.
~1 Pesto Making class at Nessun Dorma (this region is KNOWN for it’s pesto, and this restaurant is FAMOUS for it’s infamous Cinque Terre view) (includes LUNCH)
~ 1 Arrival Day Dinner + 1 Departure Day Breakfast
~ 6 Locally-Sourced Homemade European Breakfasts
~ 6 Delicious Dinners with most fresh ingredients sourced from the farm we’re staying on (a special one that follows organic agriculture and no chemicals!). Enjoy range of local Ligurian dishes, more Italian and Mediterranean inspired food.
~ Roundtrip train transport from your arrival airport
~ Sun + Soul Welcome Bag <3
~ Wi-Fi (except for tents) fully-equipped kitchen, barbecue, laundry, safe, towels and beach towels.
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Not Incuded
~ Lunch (so you can explore the awesome eateries around!)
~Private Tuning Fork + Energy Work w/ EJ: $85
~Metta-Muscle Testings for Nutrition w/ Sarah - $75
~ International Flights to Pisa or Genoa Airport
~ Cold N/A Beverages + Snacks in Villa Refrigerator (Honesty Bar/Bring Cash)
~ Gratuity for guides + housekeeping
Retreat Leaders
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Elizabeth Brumfield
Elizabeth Jane “ EJ” (E-RYT 500, Certified Sound Healer and Breathwork Facilitator) creates a safe, nurturing space that allows for a bit of magic, inner healing, and moments to touch the divine within us. She has served as lead teacher for multiple 200hr Yoga Teacher Trainings around the world from India, to Malta, to Indonesia, to Colorado. She founded and hosts a Sound Healing Certification Course in Breckenridge, Colorado. To her, these ancient tools (Breathwork, Sound, and Yoga) serve as profound medicine that help us return to our inquisitive, joyful, natural Self. She has been teaching, studying, practicing, and sharing yoga all over the world for over 10 years.
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Sarah Creech
Sarah has a deep passion for the holistic view of food from the ground up starting with the health of our soil. She currently works as the Marketing Manager for Toups & Co Organic Skincare and curates a wellness conference for Force of Nature Meats where she gets the opportunity to educate, partner, and connect with conscious consumers, wellness experts, and ranchers. Over the years on her wellness journey, she has received her 200-RYT Power Yoga Certification, 100-Hour Yoga Sculpt, Spinning Brand Certified, and most recently she graduated from nutrition school earning the title Nutritional Therapy Practitioner. She launched her business Nourish.Move.Revive and is now accepting nutrition clients. She specializes in teaching HIIT & Flow, Functional Strength Training, and Vinyasa Power Yoga.
Sample Daily Schedule
*subject to change*
7:00 a.m. Countryside Quiet
8:30 a.m. Strength Training
10:00 a.m. Breakfast
Free Time for Lunch, Strolling to Town, Cobblestone walking, Reading, Hiking, Relaxing, Ceremony or Cycling + Boat Excursions
5:30 p.m. Gentle Yoga + Sound Bowls
6:30 p.m. Dinner
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Our retreats are carefully crafted to intertwine playful adventure, movement, small ceremony, genuine community, and reconnection to earth +self.
The Farmhouse
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Olive Room
Waking up in this room is simply unique. Opening the windows in the morning and experiencing the light that fills the room relaxes and expands your senses, while your gaze is lost in the sea and nature.
The bathroom, which is equally bright thanks to a large window overlooking the garden, has an open and spacious shower where you can regenerate after a day of hiking or at the sea.
PRICE: $3,500
SOLD OUT!!!
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Mimosa Room
The Mimosa Room welcomes you with its essential space. The enchanting and endless view that fades towards the sea and the sound of the waves and wind blowing through the trees will inspire and accompany your moments of tranquility.
The room has a private bathroom with a spacious and open shower where you can regenerate after a day of hiking or at the sea.
PRICE: $3,500
SOLD OUT!!!
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Grapevine Room
This Room is the most spacious and gives freedom and tranquility to enjoy every romantic moment in total privacy. You can enjoy the view from the terrace, that overlooks the sea and the starry sky in the evening, or take a warm bath in the tub.
The colours of the room convey serenity, in total harmony with the furnishing and the simplicity of the place. Everything here helps reconnecting with the essentials.
PRICE: $3,650
SOLD OUT!!!
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Eucalyptus Room
The Eucalyptus Room has two windows with a view that will let you rest while reconnecting with the sea. The trees and their gentle and light movement provide an embrace of tranquility at all times.
The room has a private bathroom with an open and spacious shower, the perfect welcoming after a hike, surf lessons and the many other activities Le Lagore offers.
Price: $3,500
SOLD OUT!!!
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Calycanthus Room
The Calycanthus Room will make you feel in constant contact with nature. The space, with its original furnishings and the view over the garden, inspires moments of tranquility to be shared and remembered.
The private bathroom is extremely bright thanks to the large window overlooking the garden and will amaze you with an open and spacious shower for relaxing moments that will make you feel at home.
PRICE: $3,500
SOLD OUT!!!
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Bluesky Room
The Bluesky Room two windows out which you can marvel at the farm + garden relishing at the serene tranquility.
The room has a private bathroom with an open and spacious shower, the perfect welcoming after a hike, surf lessons and the many other activities Le Lagore offers.
Price: $3,400
SOLD OUT!!
Glamping
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Foresta Tent
Foresta Tent was designed with great attention to detail to offer a comfortable and refined stay. The room features a spacious queen size bed and an outdoor veranda with a spectacular view of the sea, perfect for relaxing and enjoying the beauty of the surrounding nature.
The bathroom, adjacent to the tent, is equipped with a shower, toilet, and sink to ensure maximum functionality and practicality.
The perfect refuge for those seeking a vacation of relaxation and well-being, immersed in nature and an atmosphere of authentic serenity.
Price: $3,450 (LAST ROOM!)
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Safari Tent
The Safari 16sqm Tent is equipped with all amenities and furnished with great attention to detail. Queen size bed, private bathroom, outdoor veranda and barbecue will surprise you with their comfort and efficiency.
The ensuite bathroom, made of a wooden cabin, with a shower, toilet and sink, is located next to the tent.
The perfect refuge for those seeking a vacation of relaxation and well-being, immersed in nature and an atmosphere of authentic serenity.
Price: $3,450
SOLD OUT!!
Le Lagore was created thanks to the skillful conservative restoration of an old farmhouse to create a new space where to share both beauty and history of Liguria.
Testimonials
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Wow. Wow. Wow. You ladies have made an incredible impact on every woman's life that attended this week. Thank you is not enough. This place you chose, the experiences you connected us to, the perfectly planned out days and the beauty + love you brought together in everyone makes it really hard to leave. I love that I got the chance to connect and spend with w/the 3 of you. You will absolutely be seeing me on another retreat! Thank you lovely ladies x a million! <3
~Lauren (Sayulita)
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This week was absolutely PERFECT! I feel restored and my heart has so much happiness in it. You guys did an amazing job putting on such a beautiful retreat! Can't wait for the next one! Thank you! <3
~ Sammy (Sayulita)
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This week was amazing—I felt like it nourished my mind, body, and soul. Beautiful location and beautiful people! I'll miss the sounds of the ocean, daily workouts, the food, the people...Thank you EJ, Sarah, and Alison so much for all the work you put in to plan this retreat. It is something I will always remember and cherish! <3
~Megan (Sayulita)
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This week was better than I could have ever expected. You three are the perfect combination to lead a retreat. I loved the balance of pushing myself physically, the yin/sound and the opportunity for massage and Reiki. The added bonus of Sarah's nutritional expertise was great, too! I really loved your energy as you worked together! The location (awesome) and outside activities were great too! Thank you!
~Tracy (Sayulita)
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Thank you for including me on the magical Portugal adventure! This retreat was the getaway I was craving. It was the best mix of planned activities + relaxing free time. You gals are building an empire and I hope to be along for all the future trips! xo
~Tay (Portugal)
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This was the most wonderful week of my life and I will forever cherish and hold fond memories of it! You all are such magical and inspiring women and I feel like I’m leaving with a stronger sense of purpose in my life. I loved the strength classes, the yin/sound baths, the massage and Reiki, the MOST picturesque hotel, and being surrounded by such a great group. Kudos, kudos, kudos to all that you’ve done to organize this, from planning the schedule, to surf lessons to inspiring ceremonies. I will never forget this week and I will never forget you! I’m sad to live so far, but hope to share joy with you all again. xoxo
~ Natalie (Sayulita)
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Wow ladies. What a special & beautiful week. This has easily been one of the best in my life. THANK YOU for creating such a safe + welcoming space for us. I loved the mix of challenging + relaxing workouts. Sarah, you are so motivating, descriptive, and knowledgeable- it's been a blessing picking your brain. Alison, thank you for helping me shed things I have been holding onto that no longer serve purpose for me. I feel lighter + clear. EJ, your sound healings were so powerful for me; I've taken so much from this trip. I am coming back a grown woman.
~Nocona (Sayulita)
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The most wonderful week with the most wonderful ladies. I know we are all still on a high from our time together, from our meals, our accommodations, the scorching heat of the temezcal ceremony and of course the sun and sand in our toes. Your attention to detail did not go unnoticed. I could not have asked for a better Thanksgiving week. Thank you from the bottom of my heart. You filled my cup - xxoo
~Denise (Sayulita)
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I just want to thank you all for such a magical week! Spending time with you has ben incredible. Your energy is shining + made my heart so full! xx
~KK (Portugal)
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When things are done with love it makes all the difference. You all bring such a balance to people around you. It's easy to let go and be free. Wish this could be a monthly thing! Thank you for all the love you put into this adventure. Eat, sleep, surf! haha! xx
~ Badger (Portugal)
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A week full of love, laughter, adventure + healing! Thank you ladies for another absolutely magical retreat. I feel rejuvenated + inspired. You seem to always find the most beautiful places w/ the kindest people + most excellent hospitality. I feel spoiled by the practices + all of the love I was surrounded with this week. So happy to hear the next ones are already in the works because you 3 create such an inviting space + allow us to be whatever we need for a week. I love you all so much!
~Lauren (Portugal)
(PS we love you!)
About Levanto
“Levanto is a small coastal town of just over 5,000 people located in La Spezia province in the Liguria region of northwest Italy.
It’s known for its spectacular scenery consisting of hills, valleys, ridges and headways and its many attractions including beautiful beaches, world-class restaurants, historic buildings and hiking trails.
Also, Levanto the perfect base from which to explore the nearby Cinque Terre region.”
READ MORE:
Levanto, Italy: all you need to know about this pretty town on the Italian Riviera
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Payment Schedule
A $750 non-refundable deposit is required to hold your reservation.
All balances are due in full on or before March 27th, 2025
Please inquire about payment plans
FAQs
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There are two airports you can fly into:
Pisa (PSA)
OR
Genoa (GOA)
We recommend staying one or two nights in Genoa or Pisa after landing to acclimate to the jet lag!
We’ll book you a train ticket to Levanto, Italy—where we will pick you up at the station and take you to your BEAUTIFUL home for the week!
Both train rides (from Genoa or Pisa) are about an hour.
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All $750 deposits are non-refundable. Absolutely no exceptions.
Any cancellations made AFTER 60-days from start date are non-refundable.
Prior to 60-days a partial refund is issued!
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Sarah Creech’s magical speciality! A carefully crafted strengthening class (sometimes w/kettlebells and weights) that will leave you feeling ready to take on the world! :)
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Yin is a beautiful yoga modality that physically targets the connective tissue and joints of the body; stimulates Chinese Medicine Meridian Lines; and is sequenced with long-holds in poses (3-7 minutes). The perfect compliment to moving our bodies all day!
This peaceful practice sets you up for a great night of sleep!
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It takes 15 minutes to walk down to the village and 20 minutes to walk back up the hill to the house.
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You can walk to the station in 30 minutes
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Yes! The taxi number is +393382366355.
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As a Nutritional Therapy Practitioner, Sarah completed her Metta Muscle Testing Method. This method uses Applied Kinesiology skills for in-person and distance work using the intelligence of the energy field to make effective bio-individual protocols to understand the unique nutritional and emotional needs of a client. MMT uses muscle testing to assess nutritional needs, supplement protocols, and potential allergens
Questions?
We’ll answer all your pondering here:)